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Fat

3/19/2013

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"Unfortunately, many well-motivated people have been led to believe that all fats are bad and that foods loaded with white flour and sugar are healthy choices. This has clearly contributed to the epidemic of diabetes we are experiencing and premature death for many."

The Huffington Post has an interested article titled Fat-Free Half-and-Half? explaining why fat isn't the enemy it's been made out to be and why going fat-free is actually a much worse choice.
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    S&S CW

    Speed & Sprocket Cycle Works is a company with a passion for bikes. We offer in home service on your bike as well as nutritional and training guidance for your body.

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                  “Ride as much or as little, or as long or as short as you feel. But ride."
                                                                                                                   
-Eddy Merckx

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Speed & Sprocket Cycle Works
Northampton
, MA © 2019
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  • Home
  • Services
    • Bicycle Tune Ups & Repairs
    • Bicycle Assembly & Installation
    • Event Support
    • Corporate Programs
    • Park Tool School
    • Stationary Bike Service
  • Bicycles
  • Events
    • Pop-Up Shops
    • Our Rides >
      • Sugar Shack Spin
      • Spring Cycle 2 Corks
      • CycloFemme PV
      • Pedal 2 Zen
      • 3PAC
    • Clinics >
      • General Maintenance Clinics
    • Supported Events
  • Store
  • About Us
    • Community & Advocacy
  • Contact